Dry skin is everyone’s problem at some point in their life. The cold weather and low humidity can lead to dry, cracked skin that everyone wants to go away but no one knows how to get rid of. It can make you feel uncomfortable and self-conscious, but luckily, you can do a lot to make your skin look and feel healthier and softer.
If you have dry skin, you’re probably also dealing with an itchy, cracking, uncomfortable rash. While the causes of dry skin are multi-faceted, the good news is that there are several things you can do to improve the state of your skin and live more comfortably. This article will cover tips for taking care of your skin.
Beauty Tips for Dry Skin
There are many things that can cause dry skin, including genetics, aging, medications, weather, and even just using the wrong skincare products. Luckily, there are things you can do to help your dry skin. The following simple tips will help you stay beautiful and elegant and keep your skin as healthy as possible:
- Maintain a balanced diet. You should stay away from fatty foods and instead focus on eating lots of fresh fruits and vegetables. A healthy diet with plenty of omega-3 fatty acids is important for dry skin, as well as moisturizing dry skin with quality oils.
- Use the correct skincare products. If your skin is dry, it is prone to show lines, wrinkles, and creases more than others, and the texture may be rough. You need to stay away from harsh chemicals and artificial products if you want to maintain healthy, soft skin. If your skin is too dry for you to use regular skincare products, consult your dermatologist before using any products.
- Drink lots of water: This is especially true for people who suffer from dry skin. Give yourself at least half a gallon of water a day.
- Wear it best to protect your skin. A lot of people think that dressing for the weather is a no-brainer—you get a good coat for winter and a t-shirt for summer, and you’re set. However, there are a lot more things to consider when you’re putting together a wardrobe: not just what the temperature is, but how much sun you’ll be getting, and even what time of year it is. You don’t always have to dress in layers to be prepared for a change in the weather, but it’s a good idea to have a hat and some kind of weather-appropriate outerwear in your bag.
- Stay away from alcohol: Alcohol is bad for your heart, bad for the skin, and bad for your overall health. Alcohol dehydrates the body, which can have a negative effect on your skin. The body naturally makes a substance known as sebum to protect skin from drying out. However, consuming alcohol can cause such as dehydration of the body that sebum production is decreased, resulting in dry, flaky skin. A dry skin condition called ichthyosis results from a lack of sebum.
- Install a humidifier in your home: The air inside your home can get very dry, especially when the heat is on. If you live in a dry climate, consider using a humidifier in your home.
- Wash your skin gently: Cleansing your skin too roughly can irritate it. Washing your face is the best thing you can do for your skin. That doesn’t mean, however, that you should wash your face with anything besides soap. Don’t wash your face with hot water, don’t scrub your face with a washcloth, or exfoliate your face with a loofah—these methods can lead to acne breakouts and irritation.
- You need to moisturize, moisturize, moisturize. It is best to use a moisturizer that is formulated for your specific skin type. For example, if you have oily skin, you may want to look for a moisturizer that is oil-free. Dry skin is a year-round problem, and in the warmer months, it can surface as the telltale signs of eczema or psoriasis, which can be embarrassing. If you want to look your best, you have to pay attention to lathering up.
- Keep your hands off your face! You know what I’m talking about—rubbing and scratching make you look like a grade-A hot mess.
Dry skin is a common problem, especially in the winter and in colder climates. It often feels itchy, tight, and uncomfortable. In most cases, dry skin is caused by over-exposure to the elements, causing the skin to lose oil and moisture. There are many things, just like the ones mentioned above, that you can do to reduce the discomfort associated with dry skin. Try them and be surprised with the end results.